Menopause Vaginal Dryness - Treatment Remedies
Hot flashes are the first symptom girls usually complain concerning when starting the process of menopause vaginal dryness is the second. The best advice is to speak to your doctor concerning what causes vaginal dryness therefore you understand and the way best to treat it.
Vaginal dryness is caused by the decline in estrogen levels in a lady's body creating the walls of the vagina thin and dry. This condition will make having sex terribly painful and could cause a condition called vaginal atrophy. Vaginal atrophy would build having sex just about impossible. The friction caused by intercourse would cause trauma and bleeding to the vagina and, in flip, make the lady not want to participate. This would clearly cause a rift in the link and might result in it's destruction.
There are some things you'll be able to do to treat vaginal dryness effectively. 1st and foremost, keep yourself hydrated, it stands to reason that if there's more fluid in your system then there can be more fluid obtainable during sex. Always drink a minimum of 8 glasses of water every day.
You'll be able to increase your consumption of soy and soy products, olives, olive oil, nuts and beans to assist stabilize the production of estrogen in your body. Plants that contain phytoestrogens are helpful in treating vaginal dryness. Phytoestrogens work in a similar means to natural estrogen and may be a higher alternative to HRT. Soy could be a great supply of phytoestrogens.
Herbal supplements have become increasingly fashionable when treating symptoms of menopause vaginal dryness. Herbal supplements will facilitate increase sensitivity to the feminine genitalia along with help relieve symptoms of menopause and scale back stress.
The use of water soluble lubricants is another suggestion to decrease discomfort when having sex. Available over the counter, they come in numerous scents or even flavors for each others enjoyment. Never use vegetable oil or petroleum primarily based lubricants, especially if using condoms. These merchandise can cause the condom to fail.
Tell him if sex has become painful and find a answer along. It is not unreasonable to expect him to assist with this case. Recommend to him that you'd like to attempt extended foreplay to help you "warm up" before actual intercourse. Tell him he ought to take his time and maybe even get a little artistic with possible solutions to your vaginal dryness drawback. Working along and communicating well can stop the breakdown of the connection.
br /> < If your sex drive is seriously inhibited your doctor could prescribe a coffee dose testosterone cream to extend it. The creams usually contain one-2p.c testosterone and are not for use as lubricants. Use them as directed by your doctor. As with estrogen therapy, testosterone therapy has it's risks and side effects.
As you'll be able to see there are plenty of choices out there for treating vaginal dryness. Talk together with your partner about the problem and speak to your doctor concerning choices then make an informed call about how you would like to treat your menopause vaginal dryness.
Hot flashes are the first symptom girls usually complain concerning when starting the process of menopause vaginal dryness is the second. The best advice is to speak to your doctor concerning what causes vaginal dryness therefore you understand and the way best to treat it.
Vaginal dryness is caused by the decline in estrogen levels in a lady's body creating the walls of the vagina thin and dry. This condition will make having sex terribly painful and could cause a condition called vaginal atrophy. Vaginal atrophy would build having sex just about impossible. The friction caused by intercourse would cause trauma and bleeding to the vagina and, in flip, make the lady not want to participate. This would clearly cause a rift in the link and might result in it's destruction.
There are some things you'll be able to do to treat vaginal dryness effectively. 1st and foremost, keep yourself hydrated, it stands to reason that if there's more fluid in your system then there can be more fluid obtainable during sex. Always drink a minimum of 8 glasses of water every day.
You'll be able to increase your consumption of soy and soy products, olives, olive oil, nuts and beans to assist stabilize the production of estrogen in your body. Plants that contain phytoestrogens are helpful in treating vaginal dryness. Phytoestrogens work in a similar means to natural estrogen and may be a higher alternative to HRT. Soy could be a great supply of phytoestrogens.
Herbal supplements have become increasingly fashionable when treating symptoms of menopause vaginal dryness. Herbal supplements will facilitate increase sensitivity to the feminine genitalia along with help relieve symptoms of menopause and scale back stress.
The use of water soluble lubricants is another suggestion to decrease discomfort when having sex. Available over the counter, they come in numerous scents or even flavors for each others enjoyment. Never use vegetable oil or petroleum primarily based lubricants, especially if using condoms. These merchandise can cause the condom to fail.Tell him if sex has become painful and find a answer along. It is not unreasonable to expect him to assist with this case. Recommend to him that you'd like to attempt extended foreplay to help you "warm up" before actual intercourse. Tell him he ought to take his time and maybe even get a little artistic with possible solutions to your vaginal dryness drawback. Working along and communicating well can stop the breakdown of the connection.
br /> < If your sex drive is seriously inhibited your doctor could prescribe a coffee dose testosterone cream to extend it. The creams usually contain one-2p.c testosterone and are not for use as lubricants. Use them as directed by your doctor. As with estrogen therapy, testosterone therapy has it's risks and side effects.
As you'll be able to see there are plenty of choices out there for treating vaginal dryness. Talk together with your partner about the problem and speak to your doctor concerning choices then make an informed call about how you would like to treat your menopause vaginal dryness.
